Tag: Hip And Healthy
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IT’S A FULL BODY EXPERIENCE AT MISSION 360
With technology basically living our lives for us, it seems undeniable that more avenues would benefit from bringing together synonymous accompaniments and house them under one roof – like wellness and fitness. Being coined one the fastest growing trillion dollar industries, how is that if one wants to meditate, receive life coaching, workout at home,…
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WEEK 3 @ FLEX STUDIOS | GETTING TO KNOW YOU
It’s week 3 at FLEX Studios, can you believe it? Time has been passing by so quickly it’s actually quite scary. It makes think there is some scientific mystery that only top officials can explain, while us earthlings age faster than normal. But it’s proven that people who take care of their body, will live…
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WEEK 2 @ FLEX STUDIOS : MEET THE CREATOR
It’s always customary to get to know the brains behind these fitness facilities. It’s even more relatable when you see they aren’t owned by big businesses, but by people who truly want to extend the experiential offerings of varying workouts to the world around them. Jeanette Simon is the Founder and Owner of FLEX Studios who’s…
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WEEK 1 @ FLEX STUDIOS : THE HONEYMOON PHASE
Ok, I’m at it again with this month of torture fitness. Honestly, I don’t know why I do it so often, because I’m not a fitness fanatic. It makes me feel great. It gets me in shape. It releases voodoo-like endorphins that make me feel happy and invincible. But, since I sleep so little, that…
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WELLVYL, THE SOCIAL HEALTH CLUB
Working out has become the new thing to do among friends. No joke… it’s become as popular as brunching every weekend and experiencing that “much needed” spa day, but no one has really capitalized on making those über expensive studios more than just a place to sweat and scram. But now, that’s all in the…
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WEEK 3 @ MNDFL | EVERYONE’S ON HOLIDAY BREAK?
I never realized how accustomed I was to things being on my schedule, until these last couple of weeks. For years, I’ve moaned and groaned about society not respecting the sanctity of the holiday vacation. And how we need to be more “like the rest of the world”. Than this holiday rolls around and I…
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WEEK 2 @ MNDFL | CONSTANT AWARENESS
As you know from last week’s interview, I’ve started meditating. Based off Merriam-Webster’s dictionary, aka the only remaining dictionary that hasn’t confused it’s sole duty for a thesaurus, defines meditation as “a discourse intended to express its author’s reflections or to guide others in contemplation”. Thesaurus.com even provides the synonyms “reflection”,“introspection”, and “self-examination”. Would I agree?…
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WEEK 1 @ MNDFL | LODRO RINZLER
Things are happening a bit backwards this time around with the journal series. Since the holiday guides sort of screwed things up, we’re posting the interview before delving into the first week. I know, I know… weird. But it’s fine. Just to give you a brief idea of what is happening for this series… we’re doing MEDITATION. Crazy.…
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LOLЁ WHITE TOUR NEW YORK | COLLEEN SAIDMAN YEE & RODNEY YEE
Last Wednesday, Lolë White Tour hit The Great Lawn in Central Park with 10,000 yoga-lovers taking in a powerful session as one. This session highlighted Lolë’s 2015 season with each of the five events on this year’s Tour looking to be a mindful and invigorating experience for body and soul, led by world-class yoga instructors and set…
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DISQ – A NEW WAY TO RESISTANCE TRAIN
Did you know the power of resistance can drastically change your workout? Seriously. It can turn that easy walk in the park to a sweat fest filled stroll. The problem is that 1.) Resistance training isn’t really marketed to the world outside of personal training and 2.) How many people really know what resistance can…
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LULITONIX JUICE CLEANSE
How’s that bloated belly feeling from that bottle of prosecco you engulfed tout seul, ce soir? No so great, I bet. Hey, we’re not judging you. We (you) are still celebrating the beginning of 2015 and we (you) all do really, out of this world type of things during celebrations. Now that Fashion week, Lent,…