Tag: Workout

  • JOURNAL 3 – WEEK 1 WITH BRAD GANSBERG

    Yeah, yeah, yeah… I know I’ve been slacking with the help posts which mean only one thing – I’ve been slipping. It’s just been a heavy few weeks, but I’m back and ready to conquer the world. Remember from my last post, we discussed Brad Gansberg and the 5k in 100 days program? Well, it’s…

  • JOURNAL 2 – TWO WEEKS STRONG AND GOING

    It’s that time of the month again. No… not that time. The other time. The time where I tell you whether or not I’ve fallen off the wagon. And lucky for me, I haven’t. About two weeks ago, I went to see a hypnotherapist. After years of being intrigued by the idea of someone swaying…